New Student Special 30 Days of Yoga/Meditation $40
Workshop & Events
Schedule & Classes
Happenings at Stillness:
Sunday July 22
Meditation Workshop: Meditation for Difficult Emotions
12:30 - 3:00 p.m.
Tuesdays starting August 14th
Grounded Kids Yoga and Mindfulness
ages 6 - 10 years
4:15 - 5:15 p.m.
Friday August 17th
Sound Journey with Sebastian Giles
Immerse in the power and purity of the healing sounds of crystal bowls and Sebastian's amazing handpan as the sounds wash over you drawing you easily into a deep relaxing state in body and mind. An evening you will want to mark on your schedule!
7:30 p.m. - 8:30 p.m.
Sunday August 19th: 4 week Series
Grounded Tweens/Teens Yoga and Mindfulness
ages 11 - 14 years
2:30 - 3:30 p.m.
Saturday August 25th: Breath workshop:
Breath it does a mind and body good
1 - 3 p.m.
October 26, 27, 28
Fall Yoga & Meditation Retreat
Free your Mind and Nourish your Soul
Flat Rock, NC
see our retreat tab above